8 Week diet plan only

Need a diet plan that can be tailored to your specific needs, this plan is for you.
This is an 8 week adjustable diet plan.
 
NUTRITION AND SUPPLEMENTATION
Your diet will cover a macronutrient breakdown for both your training and non-training days. Within this, nutrient timing is based on the hours in which you can eat, alongside this, I will provide meals examples for you to incorporate and a supplement list based on your goal

Includes:
Tailoring to your energy expenditure and dietry needs.
Weekly check ins on skype.
Weekly manipulations of diets to drive towards your goal.
Supplementation guidance.